App available for iOS only

IT'S TIME TO GET RESTED

dr-breus-bed-logoRECOMMENDED

SEE WHAT THE RESEARCH SAYS:

Our program uses principles of Cognitive Behavioral Therapy for Insomnia (CBT-I) to improve your sleep.
Research shows CBT-I results in significant sleep improvements for up to 75% of people.¹ Internet-based CBT-I has been shown to have the same benefits as in-person CBT-I.²

Invest in your health today

GET STARTED WITH YOUR 7-DAY FREE TRIAL

Start your 7-day free trial

INCLUDED IN YOUR PREMIUM MEMBERSHIP:
☑️ 30 minute sleep consult with a sleep expert ($200 value)

☑️ A personalized sleep program

☑️ The Rested Health App

☑️ Unlimited texting with your very own sleep coach

☑️ Access to our exclusive sleep library

☑️ Regular sleep assessments and questionnaires

☑️ All the tools you need to improve your sleep
“For the price of a large pizza I fixed my sleep. I don’t know what else to say, I wish I found these guys sooner. It works!!”
PREMIUM MEMBERSHIP (weekly):
PREMIUM MEMBERSHIP (weekly): $6.25
We will remind you 2 days before your free trial ends.
$6.25
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TOTAL BILLED NOW: $0.00
TOTAL BILLED NOW:
$0.00
There is no obligation to purchase. At the end of your free trial you will be invited to continue your subscription billed monthly at $25. Once subscribed, subscriptions will renew automatically unless cancelled within 24 hours of the renewal period. You can cancel your membership at any time by emailing support@rested.health.
“For the price of a large pizza I fixed my sleep. I don’t know what else to say, I wish I found these guys sooner. It works!!”

Be among the thousands of people who
have transformed their lives by improving their sleep

"I've always slept poorly and I thought that was it. Having a structured plan and accountability from my sleep coach was so helpful. I have honestly never slept this well! "
Krysta JanesGraduate Student
"My sleep issues started with menopause and HRT didn't help me. I was at my wit's end when I found Rested. It's helped so much! Even my mood is better!"
Lorraine DawsonRetired teacher
"This is the first time I've ever felt normal. I thought my sleep was broken but Rested showed me I was wrong! Totally worth it!!!!"
Jason TilleyWriter/Consultant
"OMG TOTALLY worth it! I can't recommend it enough!! I loved building a bedtime routine with my coaches help, she really took the time to get to know me and help me figure out what worked for ME!"
Jane YanCivil Engineer
"Man, I tried everything and went into this skeptical. It really works! Stick with it, listen to your coach, and sleep like a baby! I can't believe how much it's helped me"
Hunter SmithPersonal Trainer/Crossfit Athlete
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INVEST IN YOUR HEALTH. UNLOCK YOUR SUPERPOWERS.
  1. Chawla, J. , Park, Y., & Passaro, E.A. (2018)  What is the efficacy of cognitive-behavioral therapy (CBT) for insomnia? Medscape, Neurology.
  2. Zachariae, R., Lyby, M. S., Ritterband, L. M., & O’Toole, M. S. (2016). Efficacy of internet-delivered cognitive-behavioral therapy for insomnia – A systematic review and meta-analysis of randomized controlled trials. Sleep medicine reviews, 30, 1–10.