It's as easy as 1,2,3...

Here’s How it Works


Take Our Quiz to Get Score Card and Plan

Answer a series of questions that will help us determine the best advice we can give you to begin transforming your sleep today. It takes less than 5 minutes!


Receive Your Personalized Sleep Plan

Check your email for your sleep scorecard results and personalized sleep plan crafted by our team of experts just for you! Inside you'll find the top 2-3 fundamental changes you can make to transform your sleep.

You'll also get the Rested Health Comprehensive Sleep Guide – a 44 page in-depth guide sharing the latest in sleep research and tips for improving your sleep!


Get Rested

Begin your journey and start making the changes you need to completely transform your relationship with sleep. Learn what it feels like to wake up every morning feeling Rested.

Keep an eye on your inbox because you will also receive access to the Rested Health Sleep App, a complete 4-week program to totally transform your sleep.

Everyone Deserves to Feel Rested

Have you ever struggled after a sleepless night? You’re not alone. Nearly 70% of people report feeling sleep-deprived each month.

Sleep loss wreaks havoc on your brain, body, and emotional wellbeing.
Quality sleep leaves you feeling like a superhero.

With Rested, you can improve your sleep day-by-day using techniques used by psychologists, sleep therapists, and neuroscientists.


Skip the struggle and find the exact advice you need to get the best sleep of your life.


Sleep is an absolute pillar of good health. When your sleep suffers, so does every other area of functioning. 

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Get sharper, boost your memory, and lower your risk of dementia.
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Increase your metabolism, heighten your immunity, and improve your heart health.
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Lower stress and anxiety while boosting happiness.


Much like the diet and exercise boom of the early 2000s, scientists and health experts now widely recognize that sleep is a pillar of good health. In fact, it may be the most important pillar of good health.

Sleep deprivation negatively impacts everything – your skin, metabolism, brain health, and may even increase your risk of dementia. Rested Health is here to teach you how to undo bad habits and optimize your sleep. One night at a time.

The rewards of better sleep are compounding. Consider Rested Health a personal trainer for your slumber. If you’d like to improve every single aspect of your health under the guidance of experts, we’re worth a try.

Depending on your current lifestyle and habits, you may see some immediate results. Most people start to notice a significant difference in their energy, appearance, and mood after about four weeks. Everyone is different, but the more you commit to the program, the greater your results will be.

We are dedicated to helping you sleep better – no matter what life throws your way. We also want to focus on change that lasts. After completing your program you’ll gain essential skills that will help you better manage stress, disruptions, and other challenges for the rest of your life. 

Absolutely. We aren’t offering run-of-the-mill solutions, we’re offering highly sophisticated solutions backed by world-renowned sleep experts. 

Our experts have treated thousands of people with sleep issues. We use techniques from psychology to help you re-form habits, and science-backed advice to help you tackle your problems. Improving your sleep is possible – we’ll show you how.

There is no other activity or substance that has the same powerful benefits to your health as sleep. Sleep is your brain’s recharging station. It strengthens your immune system. It regulates hunger, improves metabolism, makes your heart healthier, and even improves the texture of your skin. Sleep makes you quicker, sharper, and better equipped to tackle daily stress. If someone offered you a daily pill with all of these benefits – wouldn’t you take it?

We are currently offering a limited time promotional price of $20 for your Personalized Rested Health sleep plan and the 44-page  Comprehensive Sleep Guide. .

For the price of a medium pizza you can learn how to transform your relationship with sleep and unlock your superpowers! 

Our number one priority is helping you sleep, and we know we can do it because we’ve done it for thousands of people!  So, if you aren’t happy with your experience, we’ll give you your money back! No hassle, no stress.