An overview of the types, causes, and solutions for insomnia.
Learn about how the parasomnia that makes you chatty in your sleep, and how it presents different depending on the sleep stage its occurring.
Learn about how nightly teeth grinding impact your sleep, and how to prevent it!
Learn how this emotionally upsetting parasomnia can disturb your sleep and even cause injuries, and how to deal with it.
Learn how this parasomnia causes itchy or prickly feelings in your legs that can be extremely disruptive to your sleep.
Learn about the parasomnia that causes you to wake up in a confused state of mind.
Learn about the parasomnia that causes sexual behavior to occur during the deep stages of sleep.
Learn about the parasomnia that causes dreams to be acted out in real life!
Learn all about the parasomnia that makes you feel paralyzed in a state between sleep and wakefulness.