What to Know about Hypoglycemia and Sleep
![blood sugar](https://rested.health/wp-content/uploads/2021/11/20944859-1024x683.jpg)
Learn about how diabetes can cause nightly dips in blood sugar, and what that means for your sleep!
Gotcha! The Biggest Sleep Myths
![sleep myths](https://rested.health/wp-content/uploads/2021/06/8686-1024x790.jpg)
There are a lot of sleep “tips” on the internet that have been disproven. You can trust Rested to put these sleep myths to bed. Learn the science behind the facts!