Sleep Library

Can ChatGPT Help You Sleep Better?

Most of us have heard of ChatGPT, the newest AI sensation. If you haven’t heard, ChatGPT is a natural language processing chatbot that uses artificial

sleep myths
facts

Gotcha! The Biggest Sleep Myths

There are a lot of sleep “tips” on the internet that have been disproven. You can trust Rested to put these sleep myths to bed. Learn the science behind the facts!

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